An attitude of gratitude changes everything

You know that feeling as if the world is conspiring against you? When it seems like it is one blow after another. Every time you take one step forward, you take three steps back. A few days ago I felt that way. Completely and utterly defeated. I was exhausted – physically, mentally, emotionally. Work –Continue reading “An attitude of gratitude changes everything”

Don’t look back, you’re not going that way

The older you get, the harder discernment becomes. I feel like as children we have this innate tendency to trust and to sense what is good and pure in this world. We have our parents, our teachers, our older siblings, our cousins, our coaches, and so many influences that shape our understanding of the worldContinue reading “Don’t look back, you’re not going that way”

the glacier

Last week, in an ash filled valley that ran between two volcanic mountains, I stood at the edge of a glistening lake, watching birds land atop the majestic icebergs that had drifted into the water, broken off from the massive glacier we were preparing to ascend. I had never worn crampons before, nor had to carry an iceContinue reading “the glacier”